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Sportplatz Race

The outdoor training area of the SPORTPLATZ gym is a dynamic and equipped environment, designed to offer members a stimulating alternative to the classic indoor gym.
Surrounded by greenery and with a large area dedicated to physical activity, this zone is designed to ensure effective, varied workouts suitable for every level of preparation.

If you are looking for a different way to train, improve your performance, and enjoy a motivating and functional outdoor environment, the SPORTPLATZ outdoor area is the perfect solution for you!

Outdoor area features

Ample outdoor space: the area offers a spacious surface to perform exercises freely, promoting movement and comfort during training.
Modern equipment: includes tools for functional training, kettlebells, free weights, exercise benches, squat racks, battle ropes, and calisthenics structures.
Suitable flooring: the ground is designed to ensure safety and stability during high-intensity workouts, reducing the risk of injuries.
Cardio zone: dedicated space for aerobic exercises, with equipment for sprints, jumps, and plyometric movements.
Immersive atmosphere: outdoor training offers a sense of freedom and well-being, with a relaxing view that makes the experience even more enjoyable.

Benefits of outdoor training:

Greater oxygenation: open air promotes better muscle oxygenation, improving endurance and recovery.
Mood improvement: exercising outdoors reduces stress and increases endorphin production, promoting mental well-being.
Variety and different stimuli: the outdoor environment allows for more dynamic and engaging workouts compared to indoor ones.
Possibility of group workouts: the wide space allows participation in group sessions, bootcamps, and circuit training with greater interaction and motivation.
Perfect for every season: thanks to careful design, the area can be used in various weather conditions, allowing for year-round workouts.

Available activities in the outdoor area

Functional training – Use of kettlebells, dumbbells, ropes, and equipment to improve strength, coordination, and balance.
Bodyweight and calisthenics workouts – Pull-up bars, parallel bars, and structures ideal for enhancing the physique with just body weight.
HIIT and circuit training – High-intensity courses to improve endurance, power, and explosiveness.
Specific sports training – Targeted sessions to improve performance in disciplines like soccer, running, and combat sports.· Outdoor yoga and stretching – Relaxing sessions to improve flexibility and psychophysical well-being.

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SPORTPLATZ - STIFF S.r.l.
Via Monte Baldo, 7
37019 Peschiera del Garda (VR) - ITALY
E-mail info@sportplatz.it
PEC pec@pec.sportplatz.it
VAT number / Fiscal Code: 02303210229
N. REA: 401883

From MONDAY to FRIDAY
5:00 – 22:30
Last entry: 21:00

SATURDAY, SUNDAY and holidays
6:00 – 20:00
Last entry: 18:45

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Sportplatz Race

Outdoor area features

Benefits of outdoor training:

Available activities in the outdoor area

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