Marianna Delbarba

I am Dr. Marianna Delbarba, psychologist and psychotherapist in training with a cognitive-behavioral orientation.

I provide psychological support for adolescents and adults, working in particular on anxiety, stress, self-esteem, emotion regulation, and difficulties related to the relationship with oneself and with one’s body.

I believe that psychological and physical well-being are closely connected. For this reason, within the gym, I wish to offer support that allows people to take care not only of their body, but also of the psychological aspects that can influence motivation, consistency, self-perception, and the achievement of their goals.

Through a cognitive-behavioral approach, I accompany the person in understanding their thoughts, emotions, and behaviors, fostering a path toward greater awareness and well-being.

Psychology and physical activity can thus become two complementary dimensions of a path oriented toward self-care and personal well-being.