Alessandro Promenzio

Hello, my name is Alessandro Promenzio,

I am a nutritionist biologist with a degree in Human Nutrition Sciences.

I provide nutritional consulting with a personalized approach, focused on promoting health, prevention, and improving overall well-being.

I deal with the assessment of nutritional status and body composition, developing personalized meal plans tailored to each person’s physiological characteristics, lifestyle, and individual goals.

My nutritional intervention is aimed both at healthy individuals who wish to improve their eating habits and body composition, and at those with specific clinical conditions, in which nutrition represents a key element for the prevention and nutritional management of diseases.

First nutritional consultation

The first consultation represents the starting point of the nutritional journey.

During the meeting, detailed information will be collected about health status, eating habits, lifestyle, physical activity, and personal goals.

The consultation includes:

Nutritional and lifestyle history
Assessment of goals and individual needs
Analysis of anthropometric measurements and body composition (if available)
Evaluation of any blood tests and clinical documentation
Development and delivery of a personalized meal plan.

Follow-up visits are essential to monitor progress, assess the results obtained, and make any necessary changes to the meal plan.

During the check-up, the following will be carried out:

• Monitoring of weight, body measurements, and body composition
• Assessment of adherence to the nutritional plan
• Analysis of the results achieved
• Updating and customization of the meal program
• Support and strategies for achieving the goals.

• Personalized nutritional plan based on goals, lifestyle, and food preferences
• Comprehensive body composition assessment with skinfold measurement
• Ongoing support via WhatsApp
• Practical guidelines on how to organize meals and manage daily food choices

- First visit
€120

Includes a complete nutritional assessment and a personalized meal plan.

- Follow-up visit
€60

Monitoring of progress and update of the nutritional plan.

- Basic Package
€220

Includes:

1 First visit
2 Follow-up visits

Save €20 compared to individually purchased appointments.

- 6-Month Nutritional Program
€360

A program designed for those who want structured and continuous support over time.

Includes:

1 First visit
5 Follow-up visits
Ongoing support throughout the program
Updates and adjustments to the meal plan based on progress
Constant monitoring of goals

Save €60 compared to individually purchased appointments.