CARDINALI EMANUELE

My name is Emanuele Cardinali and I am a certified personal coach at the Accademia Italiana Fitness, with 3 years of professional experience and over 7 years of continuous practice in the gym. However, my first contact with sports dates back much earlier: I played tennis at a competitive level from the age of 5 to 19, combining on-court activity with intense athletic training in the gym.
 

I specialize in:

• Strength training and muscle hypertrophy
• Weight loss and body recomposition
• Athletic preparation and performance improvement
• Post-rehabilitation recovery (following physiotherapy)
• General well-being and lifestyle improvement

In my work, I actively collaborate with osteopaths, physiotherapists, nutritionists, and other professionals to create tailored programs. I have had the pleasure of working with people of all ages, from the youngest (10 years old) to clients over 70 years old, including athletes from various disciplines, fitness enthusiasts, and individuals experiencing the gym for the first time.

I have attended various theoretical and practical courses in the fitness field, and I am continuously updating my knowledge through scientific readings, seminars, and workshops, because I strongly believe in the value of continuous education.

My approach is based on the principles of natural bodybuilding: I promote harmonious, functional, and sustainable physical development, with the utmost respect for the body and health of my clients.

EMANUELE CARDINALI

• T. +39 346 533 09 28
• Email: macard96@yahoo.it
• Instagram: https://www.instagram.com/emanuelecardinali_pt/

Do you want to start a personalized training program?

Fill out this short questionnaire to help me better understand who you are and how I can assist you. I will contact you as soon as possible to evaluate the most suitable program for you together.